The Infra Del Projects team conducted an online training seminar on the prevention of coronavirus infection by our corporate health and safety manager. All our employees attended the online seminar. During the training, we were dictated how to protect our health and the health of others, observing the following rules:
Regularly wash your hands with an alcohol-based product or wash them with soap. If a virus is present on the surface of the hands, then treating the hands with an alcohol-containing product or washing them with soap will kill it.
Keep your distance in public places. Stay at least 1 meter away from people, especially if they have a cough, runny nose, or fever. Coughing or sneezing, a person with a respiratory infection, such as 2019-nCoV, spreads tiny drops containing the virus around him. If you are too close to such a person, you can get the virus by inhaling air.
Avoid touching your eyes, nose, and mouth. Hands touch many surfaces on which the virus may be present. Touching the hands containing the infection to the eyes, nose, or mouth can transfer the virus from the skin of the hands to the body.
Follow the rules of respiratory hygiene. When coughing and sneezing, cover your mouth and nose with a tissue or bend of your elbow; immediately throw the napkin into the garbage container with a lid and treat your hands with an alcohol-containing antiseptic or wash them with soap and water.
Covering the mouth and nose with coughing and sneezing helps prevent the spread of viruses and other pathogens. If you cover your nose and mouth with your hand when coughing or sneezing, germs can fall on your hands, and then on objects or people that you touch.
If you have a fever, a cough, or difficulty breathing, seek medical attention as soon as possible.